The Benefits of Blending Ginkgo and Gotu Kola

Each of these two world renowned herbs are often use together with enhanced effects as a powerful brain tonic. Ginkgo Biloba benefits include circulatory and memory augmentation which works perfectly alongside Gotu kola benefits as a brain booster and nervous system relaxer. Certain medicinal extracts are now available that combined the two healing properties of both these amazing herbs.

Benefits of Ginkgo and Gotu Kola Herbal Extracts:

Increases blood flow to the brain

Promotes longevity and anti-aging effects

Protects the brain against dangerous free radicals

Advances capillary utilization

Gives the brain the ability to handle stress more effectively

The uses Gotu kola (Centella asiatica) have been used as medicine since prehistoric times in India and in the science of Ayurveda. It was used both internally and externally in Indonesia, with its known effects to heal wounds and relieve leprosy.

Ginkgo Biloba can be traced back to ancient China and the traditions of using ginkgo to treat the brain and alleviate symptoms of coughs and allergies. Standardized extracts are still used widely today in medical establishments in France and Germany.

In China it is one of the reported “miracle elixirs of life”. Gotu kola extract holds the reputation as an herb that promotes longevity. This stems from the report of Chinese herbalist Li Ching Yun, who lived to be 256 years of age. Li Ching Yun’s longevity was supposedly a result of his regular use of an herbal mixture chiefly composed of Gotu kola.

The brain requires basically two things to provide energy: glucose and oxygen. A Ginkgo Biloba extract is extraordinary in its ability to prevent metabolic disturbances in the experimental models of insufficient blood supply to the brain. This is achieved by an enhanced utilization of oxygen and an increased cellular uptake of glucose, thus restoring energy production.

Gotu kola or is an herbaceous perennial plant native to Asian and Indonesia. This viney, creeping plant flourishes in and around water, although it grows best in damp, swampy areas. Gotu kola is often found growing along stone walls or other rocky, sunny areas at elevations of approximately 2,000 feet in regions of the world.

It is also beneficial to:

Cellulite

Wound healing

Mental function

Varicose veins

Scleroderma

The primary active constituents of Gotu kola are known to be the triterpenoid compounds. Its extracts were incorporated into the Indian pharmacopeia, where it was recommended for treatment of various skin conditions such as lupus, varicose ulcers, eczema and psoriasis. It was also used to treat diarrhea, fever, amenorrhea, and diseases of the female urinary tract.

Why They Are Good For The Brain

A significant increase in the mental abilities in a number of case studies using Gotu kola benefits has been reported. It’s triterpenes have demonstrated mild tranquilizing, anti-stress and anti-anxiety action via enhancement of cholinergic mechanisms. Presumably this mechanism is responsible for the enhancement of mental function as well.

Ginkgo Biloba benefits the brain include membrane stabilization, free radical scavenging, and antioxidant advantages. It is a most effective inhibitor of lipid …

To Be a Lady in 2016

There are as many definitions of 'lady' as there are dictionaries. Webster defines our topic as, "noun: a woman who behaves in a polite way; a woman of high social position; a man's girlfriend." In Old English, it means female head of household. The Urban Dictionary gives us a couple of definitions to choose from.

The choices include, "In poker, a pair of queens," and "Any female is a woman, or will be, but, being a Lady takes work and it is not inborn, it is a practice, a fine art and takes Focus and consideration. " According to the Encyclopedia Britannica, this is a general title given European women of noble birth or marriage.The word is associated, primarily, with a gentle, kind woman of good education. She is in control of herself at all times, practices proper hygiene and grooming, is good mannered, well versed in accepted formal and informal etiquette, and genially puts others comfort over her own. It is a fading art in our modern world. It takes a commitment to excellence and to living a more reserved lifestyle that many women of today find cumbersome and stifling. To think before speaking, willingly take a backseat in a discussion, approach dressing with a conservative eye, to run a household with grace and ease … well, let's just say that girls of today find these qualities too confining or an affront to their Liberated status. They have become accustomed to being in the limelight and feel entitled to the label without displaying the rendered conduct.

While subservience plays a part and has a place and time in a lady's life, contrary to popular belief, it is not the backbone of her existence. A woman that is self-assured, steadfast, and possesses strong morals, ethics, and values ​​has no need to grandstand. Her character is reflected by her behavior. It, by no means, infers that she is less than. Actually, her behavior leaves others to believe quite the opposite.Is it possible, then, for a woman in this day and age to acquire the attributes of "lady-ism"?

Are there other completed women that can provide an example to be followed? Which of these women are worthy of emulation? There is, of course, Jackie-O and Mrs. President Johnson, but, they may be a bit far removed for the young women coming of age now. Princess Diana's poise and grace is ageless; Timeless. Kate Middleton provides us with yet another fine example.

The majority of women learn "how to" from their mother, their aunt, a grandmother. This is how skills were handed down from generation to generation. Society has become less invested in the extended family and so, traditions and ways of living have been lost to the past. Tv and movie stars, bands and solo artists have become the examples of "how to" for our young women.

They learn to live in a way that approves failure, lack of commitment, instant gratification, and the "it's-all-about-me" attitude. A return to social grace, established …