Personal Trainer – History of This Practice

The personal trainer career pathway is a new one that has only recently been pioneered. Obviously, the ancient Greeks and other cultures of the past have had their athletic traditions, but most of this athletic training was actually intended to keep people in shape for war. Exercising for the sake of health and going to a professional expert in fitness training is a new practice that has only begun in the 20th century.

There were destination health spas in the late 19th century that were concerned with exercise in a parallel fashion along with overall body health, but these destination health facilities often used questionable health procedures that had little to do with actual fitness. Jack Lalanne is known as the godfather of all fitness and for good reason. Born in California in 1914, Jack was first a sugar addicted child that felt he was “mean and weak” as a result.

After a nutrition lecture he saw as a teenager changed his life, Jack threw himself into a sugar free nutritious diet, exercise and soon played on multiple high school sports teams. In 1936 at the young age of 22, he opened the first health club ever. Opening the club in Oakland, California, he gained a reputation with conservative minded doctors as a “health nut” to be avoided.

He walked the streets to find customers claiming he could recondition their bodies and get them in the best shape of their lives. In the process of opening his club and personally training his customers, he basically invented the personal trainer career. While he continued to shape his method for exercise instruction he also invented a number of exercise machines that are common place today.

The cable pulley weight lifting systems you see in every single gym in the world are his invention as are the smith machines you see everywhere as well. Soon Jack opened more clubs and each one had individuals working at them who could provide instruction in how to use the machines, eat well and get the proper amount of rest. Jack Lalanne eventually sold his chain of exercise clubs which were renamed Bally’s.

In 1954, the American College of Sports Medicine was founded to promote fitness, health and certify fitness professionals. This organization began certifying the first personal trainers, but by the 1980s the personal trainer career became popular and sometimes even lucrative. Fitness celebrities such as John Basedow, Gilad Janklowicz, and Jack Lalanne himself have made millions selling fitness videos since the 1980s.

Today professional training companies are everywhere offering to help you get fit at either the local gym or even your own home. Thanks to pioneers like Jack Lalanne, it’s quite possible for anyone to learn about fitness, get certified and find a job as a personal trainer.…

How to Find Money for College – A Brief Overview

You can find money for college in a variety of places; It's just a matter of knowing where to look. The three most common types of financial assistance offered include grants (which you do not have to pay back), scholarships (again, you do not have to pay back), and loans (which you DO have to pay back). Depending on the type of loan, you could pay back the interest while in school (unsubsidized) or wait until you either graduate or fall below half-time credits (typically 6 credits or less; subsidized). There is also the possibility of work-study; You would find a job on campus, and you would work off your loan debt. The money is actually awarded to you as a lump sum, but in order to get to that money you have to work a certain number of hours in a semester. Sometimes employers help foot the bill, so long as your grades remain at a C or higher and are applicable to your field of work.

LOANS

You'll need to sign up for the FAFSA (Federal Application for Financial Student Aid); When you do you'll be given a password. Treat this password like gold, because if it's lost or forgotten it tends to take a few days to re-retrieve or be reassigned a new password. When it comes to financial aid, the faster you move, the better!

The FAFSA application you filled out will be reviewed; If approved (which 99.9% of the time you will be) you can choose a lender from a variety of student lenders. You'll sign a contract, or agreement, known as a Master Promissory Note, which basically states that yes you will pay this money back once you graduate or certain other stipulations are met that are outlined in the contract. The funds will be sent to your college or university of choice once your Master Promissory Note has been signed and approved. Tuition is taken out first; Any remaining money is sent to you as a refund check. You have the option to either accept or reject this extra money, but trust me: you can use this for other costs, like books, housing, food, gas, etc.

GRANTS / SCHOLARSHIPS

Finding a scholarship could be as easy as walking in to a local store and asking at the service counter if they have applications for scholarships. Companies tend to use this money as tax write-offs; If the money never gets used, the companies do not get the tax credit. Other places to look include:

1) Your high school guidance office

2) Your employer's human resource office

3) Online (try search engines like Google)

4) Newspaper

5) TV ads

6) Radio ads

7) From family and friends.

When looking for grant and / or scholarship money, you should be aware of a few things:

1) If you can not find pertinent information within five minutes, such as how to go about applying for the scholarship or who to contact in case you have questions, do …

The Benefits of Music Education to Children

Introduction

Music is a very powerful subject – It has been used since the Greek times for healing, communication, relaxation and for enjoyment. Even before birth we are aware of our mother’s heartbeat and during infancy are relaxed by the song of a lullaby. Every day everybody hears some form of musical pitch or rhythm and it can even be found in nature such as how birds communicate through a song-like speech.

Music is such a powerful force, it creates deep emotions in humans – it is played at weddings for happiness, in horror films and during war for fear and at home for happiness and because of this lends itself to relaxation, stress relief and health therapy – and the connection between music, body, and soul has even been shown to improve physical and mental health.

Skills such as working in teams, communication, self-esteem, creative thinking, calmer attitudes, imagination, discipline, study skills and invention are learnt and improved through the study of music and by focusing on the fact that young children are mostly highly receptive to pitch and rhythm – one of the main ways a child learns its language – that we can drive education in music to children to help them with benefits ranging success in society and in life.

“We believe the skills the arts teach -creative thinking, problem-solving, risk-taking, teamwork and communications – are precisely the tools the workforce of tomorrow will need. If we don’t encourage students to master these skills through quality arts instruction today, how can we ever expect them to succeed in their highly competitive business careers tomorrow?”

-Richard Gurin

Chief Executive Officer, Binney and Smith, maker of Crayola crayons

Music is a part of our society and a part of all communities – every human culture uses music to carry forward its ideas and ideals. A study of the arts provides children with an internal glimpse of other cultures and teaches them to be empathetic towards the people of these cultures. This development of compassion and empathy, as opposed to developing greed and a selfish attitude, provides bridges across different cultures that lead to a respect of other races at an early age.

Music has a great value to our economy – it creates jobs, increase’s tax base, boosts tourism and spurs growth in related businesses. Music study develops skills that are necessary in the workplace such as teamwork skills and discipline – during musical performances all members must work together to create the sounds they wish to achieve and for this regular practice is also required. Music favors working and ‘doing’ as opposed to observing, and these are the ethics employers are looking for.

Because of music’s ability to relax, calm and heal, and its optimal platform for emotions, the involvement with music helps to carve brighter attitudes – more optimism towards the future, less TV and non productive activities, low use of alcohol, tobacco and illicit drugs and desire to develop individual abilities.

Music requires study skills, …

University of Southern Mississippi Mascot

The University of Southern Mississippi is located in the medium sized city of Hattiesburg, Mississippi. The university is commonly referred to as the Southern Miss Golden Eagles. The Golden Eagles is the current mascot and nickname of the University, but this was not always the case.

The school, founded in 1910, has a history of many different nicknames throughout its rich history. The first nickname was the Tigers. The Tigers is a common nickname in the southern part of the United States where neighboring schools Auburn (located in Alabama) and LSU (located in Louisiana) also have the common nickname and mascot of the Tigers.

Following the initial Tigers nickname the University of Southern Mississippi switched to the very unique nickname Normalites (derived from the early name for the university – Mississippi Normal College). From there the nickname changed several times as the school was represented with the names Yellow Jackets, Confederates, and Southerners in that order. It was an alumni/student vote in 1972 that selected the Golden Eagles name that is still used to this day.

The students and faculty at the university have gone as far as to give the golden eagle mascot a proper first and last name. It is not uncommon for colleges to give their mascots names, examples include: the University of Florida with Albert the Alligator and Michigan State with their Spartan mascot named Sparty. In the case of Southern Miss the full name of their mascot is Seymour d’Campus. The name Seymour d’Campus is a play on words intended to be read as “see more of the campus.” The modern name was influenced by the 1984 World’s Fair mascot by a similar name: Seymour d’Fair. The resourceful students and faculty of Southern Miss adapted the World’s Fair mascot name to suit their own agenda.

It should come as no surprise that Seymour attends Southern Mississippi sporting events year round and frequently makes appearances at university and community events. In addition to public appearances Seymour the Golden Eagle can often be found partaking in television promotions for local businesses. Over the last ten years Seymour has competed in numerous national mascot competitions that are designed to select America’s favorite collegiate mascots. During the first ten years of the twenty first century Seymour the Golden Eagle made numerous appearances in the top twenty results and even occasionally finished in the top ten with his best showing being a 7th place finish in the 2002 UCA Mascot National competition.

The most famous athlete that Seymour the Golden Eagle cheered on is the long time quarterback of the Green Bay Packers and current Minnesota Viking Brett Favre.…

Top Schools for Medical Transcription Students

Medical transcriptionists, also referred to as medical terminology stenographers, transcribe verbal records created by doctors and other health care professionals. Once transcribed, these records are used for administrative purposes and to create medical reports. To secure employment as a medical transcriptionist, a person must enroll in the appropriate courses and obtain a two-year associate’s degree or a one-year diploma. The Association of Healthcare Documentation Integrity-AHDI-evaluates and rates the curriculum of medical transcription schools. The standard set by the AHDI requires that such schools offer courses in medical ethics and law, medical transcription technology, laboratory medicine, pharmacology, disease concepts, and medical grammar. The following are some of the top medical transcription schools from which one can choose:

Central Texas College

Central Texas College provides a distance learning program in medical terminology stenography. The college is an accredited community college and offers open admission to qualified students. Courses at Central Texas College include physiology, transcription, medical terminology, keyboarding, and proofreading.

Medical Transcription Education Center

The Medical Transcription Education Center-M-Tec-was the first transcription school to receive ADHI approval. M-Tec is considered by many educators as one of the best options for students who have no previous experience in the healthcare field and those who are entering the medical field from an unrelated profession. M-Tec offers on-campus or online courses and the school’s instructors work closely with each student during his or her studies. In addition, faculty members help graduates find suitable employment after their degree is earned. Many medical practices will only consider job candidates with prior experience, and for this reason will not hire recent graduates. However, many employers waive this requirement for M-Tec students due to the school’s excellent reputation.

Andrews School

Founded in 1989, the Andrews School is an AHDI approved learning institution that offers students from all walks of life a high quality education in the field of medical terminology stenography. A very high percentage of Andrews School graduates have successfully obtained gainful employment in the healthcare field. Students and can train via distance learning or attend one of the school’s traditional college campuses.

Medline School of Medical Transcription

The Medline School of Medical Transcription-MSMT-is an accredited school that offers one-year or two-year online programs. The school’s instructors are certified transcriptionists who are still actively working in the field. Therefore, students learn from instructors with a high level of practical experience. In addition, students can qualify for paid internship programs which gives them a way to offset tuition costs.

Career Step

Career Step is an accredited medical transcription school that has been given AHDI approval. Students can take courses online or on-site through Career Step’s affiliation with community colleges across the country. Online courses are available to students in the United States, the Philippines, South Africa, Australia, and Canada.

Employment Outlook

According to the United States Bureau of Labor Statistics, a fourteen percent job increase is expected by 2016 in the medical transcription field. It is for this reason medical transcription schools will most likely see an increase in …

Free Fake MCSE Certificates

The MCSE certification is a hard-earned credential of the information technology specialist. Seven exams are passed to achieve this certification and there were many hours spent in the preparation for these exams. Colleges and universities offer preparatory courses to help you in study for the 70-290 exam. For those who cannot attend local class. there are university courses offered online to get the information needed to prepare for the exam. Books and other materials are sold to complement these internet courses.

To pass the 7-290 exam, there are seven separate tests that must be successfully passed. The preparation for this series of exams can be quite intense. Some test candidates attend camps where the immersion in the subject matter is more thorough than one can achieve in colleges or universities. In addition to the lectures and group discussions in class, there are books these programs provide to help the testing candidates be ready for the exam.

The participants in these camps or university programs are system engineers, system administrators or anyone in the information and technology department who will be responsible for keeping the internal networks secure and running smoothly.

The certified professional with the genuine MCSE certification will have the knowledge and experience gained from books, classes, college and or university coursework and real-world experience to successfully tackle all business computing needs, which can be quite diverse. Everything ranging from the individual workstation maintenance to the management of disaster recovery.

There have been some articles and postings that advertise “Free Fake MCSE Certificates”. The danger in these certificates is that the holder of the bogus MCSE is not a person who has necessarily read the books or attended the camps. They may not have spent the requisite time in college or university programs and they have a very large responsibility in the infrastructure management position to keep the corporation or business on a reliable and secure system. If a holder of a counterfeit MCSE Certificate is in a position of such vital importance, it threatens the well-being of that entire company. The genuine certified individual has passed the 7-290 exams, has the knowledge to support the varied and ever-changing needs of the Microsoft Windows 2003 server business environment, and it is well worth checking the credentials of all information technology professionals who claim to hold the MCSE.

Only by reading the books, passing the genuine 7-290 and having the knowledge gleaned from university and college classes or accredited camps can a person genuinely shoulder the responsibility of the certified Microsoft professional.…

What’s in Your Record of Achievement Folder?

At 16, each child leaving school gets a Record of Achievement folder. The National Record of achievement or NRA is recognised throughout the UK and can be used as evidence of the holder’s achievements whilst at school.

The NRA can be taken to job interviews, colleges, apprenticeships or whatever route you plan to take on leaving school. It shows other people how you’ve spent your time in education and the positive things that you have to offer. The NRA is also a useful way to see what you’ve achieved so far in black and white and think about what to do next.

Before the NRA

There are a number of processes that lead up to you receiving your NRA.

Throughout your time at school you’ll be required to take part in a number of activities relating to the National Record of Achievement Folder, these will include:

  • Keeping evidence of achievements and building a portfolio
  • Assessment of your progress through reports and examination
  • Planning your next actions and setting targets to improve your NRA

What does the Record of Achievement Folder Look Like?

The NRA is generally presented in a burgundy folder, but your school may have chosen a different type of folder for their students. A number of standard sheets should be placed inside the folder including:

  • Your name, address and personal details
  • A summary of your educational achievements
  • A personal statement

You can also include any other records that could be useful when applying for a job, apprenticeship or college place, such as:

  • Credits and qualifications
  • Work experience history
  • Employment history
  • Awards
  • Attendance records

In addition the NRA will include an Accreditation Certificate which demonstrates that your school has monitored and organised the processes of achievement correctly.

Now What?

You should be preparing your Record of Achievement folder throughout year 11 as job and college interviews can happen quite quickly. In most cases if you’re planning to attend college, interviews will start around Christmas time so your NRA needs to be prepared by then.

Take evidence of anything you feel may be relevant to what you want to do. For example, if you want to study English then take photocopies of your most impressive essays. If you’re planning to find an apprenticeship in the building trade then take photos of the things you learn or anything you make at school which could support your application.

However, it’s also important to tailor your NRA so it’s fit for purpose. In other words be selective about what you include when you’re showing it to different people. For instance, if you’re planning a practical apprenticeship your interviewer will want to know your GCSE grades and see evidence of your practical achievements, they won’t want to read your essay on Richard III.

During year’s 10 and 11 you’re entitled to lots of help with your NRA. Your personal tutor should have at least three meetings with you to look at your folder and help you get organised. In addition, you’ll get help writing …

Custom Essay Writing – Should You Buy Essays Online?

Custom essay writing services are rampant on the web these days. Every time I turn around, it seems like there is a new website selling essays to unsuspecting college students around the world. These companies are unethical and doing their customers a major disservice.

Keep reading to find out why you should never pay money for an essay online.

Where do essay writing services get their essays? Although many of these companies would like you to believe that they are creating essays with a qualified team of writers, most of these so-called essay writing services actually outsource their writing to India and other countries. Think of it: someone in New Delhi is getting paid a few bucks an hour to write your college paper.

Why is it so bad to buy an essay that was produced in a foreign country? Besides the obvious waste of an opportunity to grow intellectually and the apparent waste of your college tuition, an essay written by a foreigner is simply not going to reflect the expectations of a college writing class in the United States.

Many custom essay writing services will also provide you with a finished document that is recycled from previously composed work for other customers. Some of these essays even get reproduced online and become easy for your instructor to catch and dismiss as simple plagiarism.

As a college writing instructor myself, I have found it very easy to identify essays that students either buy online or pay someone else to write. It is not difficult and often very obvious when it happens. I want to urge you to think twice (even three times) about making this error next time you think about skipping an assignment and finding an essay for sale on the web. Not only will you be throwing away your college education, you’re also very likely to get caught!…

How to Become a Guest Speaker at Schools, Conferences, and Events

Quite often, schools, universities, organizations, and community groups hold events that need guest speakers. These guest speakers may provide keynote messages, motivational talks, or vital information on a particular subject.

Such events are major opportunities for speakers to present their skills and topics while getting paid. Becoming guests at these affairs enhances the speaker’s reputation and expands buyer prospects. Getting into these events is quite challenging though. To become guests, in corporate conferences and universities requires a great deal of self-promotion and credentials.

When you think about it, it is natural for planners or organizers of these events to invite speakers that are known and reputed for their achievements. Speakers that are perceived to be great at what they do are logically prioritized and some groups will favor celebrities in the field. Not only does it attract more people to the event; it will also ensure favorable results and productivity.

So what exactly needs to be done? How does one become a guest speaker at schools, conferences, and events?

The answer relies on the effectiveness of the speaker’s marketing approach. The key here is to establish a reputation of expertise and professionalism. Also, an understanding of the niche is essential so the speaker can be clear about the promotional tactics to be employed to attract the organizers.

That is the basis for your marketing materials and created products. The products you release in the market should provide an impression of authority and extensive knowledge. The niche will not fail to notice this and the speaker will have an imprint in their minds. Thus, they are called upon when they are needed.

Marketing materials should show a speaker’s specialization. If the speaker intends to break into the college market, a speaker should state and emphasize in brochures that his or her focus is on youth motivation and school leadership. Perception is reality. It is important that speakers should be perceived appropriately in the niche.

Personal branding is one way to create better recall and establish a reputation. Once the market labels your professional services, you will begin to get clients easily in specific niches. This is why speakers should carefully plan their branding and labeling.

It may take some time to get to the point where you become a primary commodity as a speaker. Big events require only the best speakers and through experience and strategical marketing approach, you will eventually reach that favorable position. Once you reach that point, you can become a guest speaker at any event.

There are plenty of ways to become a guest speaker at schools, conferences, and events. However, persistence and smart work is imperative to get there. Nothing will happen to people who just wait for something to occur. To get ahead as a speaker, you must get out there and network. Recognize the needs of your market and expand your database of prospective clients.…

The Peter Shandy Series by Charlotte MacLeod

Between 1978 and 1996 Charlotte MacLeod published ten Peter Shandy novels, all of them wild, wacky and witty. Her characters range from the straight laced to the totally demented. Her plots are frequently laugh out loud funny. If you like unconventional mysteries that are well written I suggest that you try this series.

In the first book “Rest you Merry” we meet Peter Shandy, a professor at Balaclava Agricultural College and co-propagator of the Balaclava Buster rutabaga. It is Christmas time which means that it is time for the college’s main fund raising event, The Grand Illumination. For years Peter’s neighbor Jemima Ames has badgered him to decorate his house on the crescent. This year he decides he has had enough. After all but burying his house under gaudy decorations he escapes Balaclava for a sea trip only to be shipwrecked. Slinking back home to face his irate neighbors he finds Jemima’s body behind his couch. Is it an accident or murder? Thorkjeld Svenson, college president, champion of the straight furrow and berserker Viking, assigns Peter to find out, without ruining the illumination.

The second book is “The Luck Runs Out”. Strange things are happening in Balaclava County. First some prankster turns all the horse shoes nailed up in the college barns upside down, letting the luck run out, figuratively speaking. Second, the silversmith’s vault is emptied in a daring robbery while the newly married Peter and Helen Shandy just happen to be there picking out their silverware. Third, Belinda of Balaclava, the college’s prize sow is pignapped and the local farrier is found dead in the sty’s mash feeder. Peter is once again assigned to sort out the mysteries.

Third is “Wrack and Rune”. Professor Timothy Ames is visiting the Horsefalls farm in Lumpkin Corners when their hired man dies in a very nasty way. After calling the police and doctor, his next call is to Peter Shandy. Now Peter must find out why someone has been harassing the Horsefalls. Is the death another prank that has gone wrong or cold blooded murder? How does the old Viking rune-stone on the property fit into the mystery? To find the answers, Peter must deal with pranksters, large crowds of sightseers, and the college president’s 102 year old uncle Sven’s pursuit of an older woman.

Number four on the list is “Something the Cat Dragged In”. Retired professor Ungley rents Mrs. Lomax’s downstairs apartment. When her cat Edmund shows up with his hairpiece in his mouth, her only thought is to return it before the professor misses it. When she finds him not home and his bed not slept in she goes looking for him and finds him impaled on a harrow peg behind the Balaclava Society’s clubhouse. Police Chief Ottermole calls the death an accident but Mrs. Lomax doesn’t believe it and when Edmund finds another clue it leads straight back to the college. Overnight Balaclava County is the scene of a power struggle between town and gown that could …