Can Anti Aging Science Resolve The Number One Health Complaint in America?

The # 1 health complaint in America is lack of energy, feeling tired all the time. Regardless of age 85% of us report feeling tired at some point. Of those, 30% report feeling tired all the time. To alleviate that exhaustion, many of us reach for a cup of coffee or an energy drink resulting in the $ 14 billion per year legal stimulant industry led by Starbucks, Red Bull, Monster Energy and more.

Because of the caffeine, sugar and other harsh stimulants contained in these beverages, reaching for a coffee or an energy drink is only a temporary fix. The crash is inevitable and the cycle quite often starts all over again. Our internal energy crisis is never resolved only patched.

In addition to the health problems resulting from the chronic exhaustion, we've also got a nation with a growing waistline from all the sugar being consumed from the energy drinks plus the sugar and cream at the coffee shops. That extra weight compounds the lack of energy because even an extra 15 pounds requires more effort to move around.

However, America is not just an extra 15 pounds overweight. As a group more of us would be classified obese than ever in our nation's history. Over the last 14 years the number of obese adults has grown from an estimate of less than 20% of the population in 1997 to more than 33% today. This obesity epidemic brings even more health complications like high blood pressure and diabetes, resulting in even less energy. This is a classic definition of a downward spiral that is caused by our internal energy crisis.

Imagine the possibilities for us individually and as a nation, if this downward spiral could be broken. Well, it can be broken. New scientific advances have made it possible to break out of the downward spiral. A relatively small group of scientists has broken the downward spiral and they have done so without using sugar, caffeine or other harsh stimulants so there are no jitters or crashes. Better yet, you can have this all day energy for less than the cost of a large cup of coffee or a 4 ounce energy drink per day. So, anyone who wants to break the caffeine or stimulant rush and crash cycle can do so and still maintain all day energy without ever having that tired, rundown feeling or interfering with their sleep.

The science behind these advances is the science of anti-aging. It gets a little complicated but to summarize briefly, scientists now know that the source of much of this chronic exhaustion is located deep in the cells where our body's energy dynamos, the mitochondria, are located. They also have identified the genes that control the performance of those mitochondria and they have perfected the means to reset those genes so they perform as they did at a much younger age. Now, anyone can have all day, sustainable energy any time they want it without merely treating the symptoms …

The Religion of Science: Fact or Faith

I have attempted to harvest from some of the greatest minds insight into the nature of God, human existence, and our ability to transcend what is commonly referred to as self-preservation – the “most powerful” human instinct. Further, I make the argument that debunks the myth that humans are mortal beings – simply living and ultimately dying.

If things were as simple as traditional biology tells us, then what accounts for a spouse or a parent willing to give his (her) life in exchange for his beloved? Perhaps love and the divine human spirit provide us with the innate spiritual supremacy to rise above our “greatest human instinct,” and propel a person to outrival our “captive,” namely, the primitive drive to survive. It goes without saying, we’re back to where we began. The question that remains to be answered centers on whether human beings are eternal beings?

I did some research with respect to the probability of a person being alive at this very moment – living on the planet we call earth. We’ll get back to this in a moment.

Bear in mind that our universe sprang into existence as “singularity” around 13.7 billion years ago.

Though I have been flirting with the possibility of eternal life (in some shape or form), and, something or Someone who was the grand designer of the cosmos, I haven’t used the word “religion” – correct?

Comparing apples-to-apples, I will use the word “faith” when contrasting faith as a higher power vs. faith in the science underlying the Big Bang Theory.

We know that our universe was born almost 14 billion years ago, however, ask a scientist ‘how the Big Bang occurred.’ You will likely get a response that goes something like this, ’14 billion years ago the universe burst into being from an unknown cosmic trigger.” Hmm – an unknown cosmic trigger… what’s an unknown cosmic trigger? Beats me, but surely it takes some faith to believe in one!

Logic tells me that faith comes in two competing forms, faith in the form of a scientific theory and faith in something or Someone, i.e. higher power. I tend to look for compelling evidence to support a given faith.

The supposition that some unknown cosmic trigger led to me sitting in front of my computer typing would require me to have faith in the existence of a cosmic trigger. So, what’s a reasonable alternative to an unknown cosmic trigger? Probability and statistics, of course! I will illustrate my point without getting too deep into the mathematical discipline.

I noted above that I did some research with respect to the probability of a person being alive today – living on the planet we call earth. First and foremost, no matter what faith you embrace, you are a miracle – at least in the eyes of probability and statistics.

Throughout the violent and turbulent early moments of the Big Bang to the formation of earth 4.5 billion years ago, you “survived” the hundreds of millions …

3 Sample Meal Plans For the Perfect Bodybuilding Diet

The perfect bodybuilding diet consists of 5 or 6 meals every day. That means that you should eat every 2 to 3 hours. At the end of the day you should have had nutrients from each of the food groups and pick foods that build muscle. To help you here are some sample meal plans you can start out with. Remember that you should consume 3 grams of carbs and 1 to 1.5 grams of protein per pound body weight daily.

Sample Meal Plan #1

Meal 1:

Vegetable omelet (3 egg whites, 1 whole egg, 1 cup veggies) You can also add some chicken or lean beef if you want.

Meal 2:

One cup yogurt or a protein shake

Meal 3:

6 oz Chicken,

Small raw vegetable salad,

1 bagel

Meal 4:

1 piece fruit,

3-4 oz Chicken

Meal 5:

6 oz fish,

1 – Cup grilled veggies,

1 – Cup brown rice

Sample Meal Plan #2

Meal 1:

3 packs instant oatmeal,

1 banana,

1 cup of yogurt,

1 cup of cottage cheese

Meal 2:

Protein shake,

1 large baked potato

Meal 3:

8 ounces chicken breast,

2 cups pasta,

1 apple,

1 cup yogurt

Meal 4:

1 can of tuna,

1 – 2 cups broccoli

Meal 5:

Protein shake,

1 cup brown rice

Meal 6:

8 ounces broiled fish,

1 cup veggies,

2 cups rice

Sample Meal Plan #4

Meal 1:

Breakfast burrito (3 egg whites, 1 whole egg scrambled, 1 cup onion/green pepper mix, salsa),

1 cup cottage cheese,

1 cup berries,

Meal 2:

Protein shake,

1 cup raw veggies

Meal 3:

Salmon burger on whole wheat bun (canned salmon, 1 egg white, onions cooked in a non-stick fry pan),

1 large potato cut into strips, brushed with olive oil, and baked in oven until crispy,

1 garden salad drizzled with olive oil and red wine vinegar,

Meal 4:

Protein shake,

1 cup yogurt

Meal 5:

8 ounces chicken breast, cut into chunks, fried in olive oil and seasoned with oregano, garlic salt, and basil,

1 cup cooked tomatoes,

2 cups pasta,

1 cup broccoli/cauliflower mix

Meal 6:

Protein shake,

1 cup melon,

1 cup yogurt

There’s really no need to measure carefully for the portions suggested. This isn’t an exact science! Eyeball your portions and consider the following chart:

Portion/Size:

1 oz. meat = Matchbox,

3 oz. meat = Deck of cards,

8 oz. meat = Thin paperback book,

3 oz. fish = Checkbook,

1 oz. cheese = Four dice,

1 med. potato = Computer mouse,

2 tbsp. peanut butter = Ping pong ball,

1 cup pasta = Tennis ball,

1 bagel = Hockey puck

Of course, these are only suggested meal plans. You can mix it up as you want to. It’s a good idea to plan ahead and pre-cook your meals. Keep vegetables cut up in the refrigerator so you don’t have to work too hard at meal time.…

Why It’s Important to Keep Up With the News

Many people neglect the news and are unaware of what is going on in the world around them. This is a large mistake however and a good understanding of current affairs is actually crucial for many reasons. Here we’ll look at just why it’s so important to follow the news and why you should look for a news blog, website or news channel to provide you with regular updates.

Firstly the news can sometimes affect you. You might not think that news is constantly about crises in other countries, or things that have happened to other people, but more likely the news reflects a policy or government decision that will be utilising your tax money and that will affect your economy. The government is designed to work for us and this is the true idea of a democracy, however it’s the press and the blogs and news channels that allow us to actually see what the government are doing and that allow for democracy to work. People fought and died for freedom of speech and the freedom of the press that comes with it, and so to turn your back on it is a serious mistake. When it comes to an election, the news through the last few years should be the main thing influencing your decision.

At the same time the news can often affect you directly. For example the recent news of the ash cloud covering the sky meant that many flights had to be cancelled or couldn’t go ahead. However only those who read a news blog or watched a news channel would have known not to go ahead and book any last minute flights. Even on a more basic level, the news often includes the weather, and this will affect whether we get wet when we head outside or remember to bring an umbrella.

The news is also very important for conversation. If something big has happened in the news then this is a sure fire way to spark up a conversation with someone where there might otherwise have been an awkward silence. At the same time in a group of people talking about the news you won’t want to be the only one who isn’t aware of what’s going on as this can make you feel very isolated and out of touch. At the same time you might lose respect from the other people who value the news and current affairs more.

Of course the news is also just interesting and while there will be a lot you’re not interested in, there will always be something that catches your attention and that is related to one of the fields you find interesting. If you like celebrities and gossip then this always finds its way on to the news, while meanwhile you’ll also likely find information about sports and cutting edge science.

If you want to stay up to date with the news but struggle to find the time, new media technologies are now allowing many …

An Overview of a Classical Education

One method of formal instruction uses the 'classic' approach. A classical education includes a three-part system to lay the foundation in a student's mind.

The Grammar Stage

The grammar stage encompasses the first five years of school, from kindergarten through the end of the fourth grade. During this period, schools receive basic instruction that lays the groundwork for additional learning that will occur later. During this period, children are typically eager to learn, and their minds are receptive to absorbing information. The grammar stage, therefore, involves rote learning of facts. Students will learn how to read, phonics, grammar, and spelling rules. Children also begin learning foreign languages, mathematics, history, literature, and science fundamentals.

The Logic or Dialectic Stage

By the time students reach the fifth grade, their minds are capable of a different kind of thought process. Scholars are able to use the information they have learned to approach knowledge in a more analytical way. This logic stage involves students considering cause and effect, and thinking about how facts fit together. Abstract thought enables students to use their foundation of academies to explore additional areas. For example, reading skills enable them to absorb information. They can then process the information, apply logic to it, form hypotheses, and present their final conclusions. Academic study during the logic stage includes algebra, advanced writing, and learning the tenets of scientific method.

The Rhetoric Stage

Once students enter high school, they are ready to begin the rhetorical stage. This final phase of classical education involves building upon and advancing from the grammar and logic phases. Scholars learn advanced writing and speaking skills that enable them to communicate their ideas and knowledge in a concise and understandable way. Students also learn how to apply logic and communicate eloquently. Scholars in this stage begin to focus their studies on the areas that interest or attract them personally. This initial focus enables students to consider career ideas, which is a necessary process while preparing for college and other types of specialized training.

How Classical Education Differs

A fundamental difference between classical education and typical education rests in the focus on language. With a classical approach, learning occurs with an in-depth focus on language. Scholars learn a diverse vocabulary to enable them to express their thoughts and opinions. This form of instruction also links all different types of knowledge. Sometimes connections between academic disciplines are obvious, and other times that they can be elusive and ambiguous. Classicly educated children Learn to look at the world with a different perspective.

While classical education can vary among institutions, most schools of this type utilize the three different phases in their academic approach to teaching. Scholars learn their basic skills and then use them to dig deeper into the fount of knowledge. …

Alternative Cancer Treatment – Fucoidan And Breast Cancer

There are over 1,000 studies currently published on the nutrient Fucoidan, 128 show how it helps with Cancer, and 18 of those are specific for Breast Cancer. Fucoidans are fucose-enriched sulfated polysaccharides found in some brown sea vegetables, brown algea and marine invertibrates. Fucoidan seems to support every organ and cell function in our bodies, and therefore, scientists are studying it for many different ailments. There have been remarkable results from the cancer specific studies, including improving chemo efficacy.

The most recent study available, published October 2013, showed that fucoidan induced G1 phase arrest and even caused apoptosis. In other words, fucoidan stopped the cancer from progressing and triggered the death of the cancer cells. The study showed that ROS productions was increased, which suggested that fucoidan induced oxidative damage in MCF-7 Breast Cancer Cells. (1)

In a study from January 2013, it was shown that fucoidan improved chemo efficacy in destroying breast cancer cells. What’s interesting to me about that, is that we learn we don’t need to choose an entirely holistic treatment regimen OR an entirely traditional treatment route. There are nutrients that help make traditional methods of treatment even more effective. (2)

I’ve sited only 2 of the 18 fucoidan for breast cancer specific studies available on pubmed.gov. I highly recommend reading through the others to see just how effective fucoidan is for cancer treatment. In fact, according to the clinical results from Dr. Akira, MotoKuniribkushu Cancer Center in Japan, 78% of his breast cancer patients experienced a 50-100% reduction in cancer cells from using fucoidan.

In my experience using fucoidan for breast cancer, I was able to reduce the size of my tumor from 8 cm to 7 cm over the course of 2 months. I had a mastectomy at the end of that period so I wasn’t able to continue monitoring the size of the mass. I continue to take fucoidan every day and no new cancer has developed.

My Dad passed away from metastatic melanoma in 2009. The moment I was diagnosed with breast cancer early in 2013 I started feverishly researching supplements I could take to help me win my fight. The more I learn about fucoidan, the more I wish I’d known then, in 2009, what I know now. There are 16 studies published on fucoidan for skin cancer, melanoma specifically. I can not go back in time and help my Dad, but I can help spread the word today, to others looking for holistic cancer treatment.

Studies cited:

1. Huazhong University of Science and Technology, Wuhan, China, Oct. 2013

2. Department of Bioscience and Biotechnology, Graduate School of Bioresource and Bioenvironmental Sciences, Kyushu University, Fukuoka, Japan, January 2013…

Impact of Technology on Business

Together with the advancement of science and technology, technological innovations grew along with it, resulting to the emergence of new equipment and gadgets. No matter how big or small your company is, technology brings both intangible and tangible benefits to become cost efficient and to meet the growing demands and needs of customers. Technological innovations affect corporate efficiency, culture and relationship among employees, clients, suppliers and customers. The type and quality of technology used affect the security of confidential business information.

Due to the burden brought by administrative tasks, like inventory, bookkeeping and records keeping, both big and small companies rely on computers to do their administrative works. The birth of Internet and online social networking sites tremendously decreased the costs of business operations. It also makes it easier for companies to use the Six Sigma management methodologies. Some firms shifted to outsourcing instead of hiring their own personnel due to the low costs associated with it. Because of the huge impact of technological innovations to companies, it is impossible for them to live with it.

Commonly used high technology equipment:

  • Computers
  • Photocopier
  • Telephone
  • Computer printer
  • Internet
  • Paper shredder
  • Multimedia projector
  • Touch screen monitors
  • Computer mouse
  • Laptop computers

Advantages of Technology to Business:

  • Customer Relations. Technology affects the way companies communicate and establish relations with their clients. In a fast moving and business environment, it is vital for them to interact with clients regularly and quickly to gain their trust and to obtain customer loyalty. With the use of Internet and online social networks, firms interact with consumers and answer all their queries about the product. Establishing effective communication with customers not only creates rapport with them, but it also creates strong public image. It allows business enterprises to reduce and to cut carbon dioxide emissions.
  • Business Operations. With the use of technological innovations, business owners and entrepreneur understand their cash flow better, how to manage their storage costs well and enables you to save time and money.
  • Corporate Culture. Technology lets employees communicate and interact with other employees in other countries. It establishes clique and prevents social tensions from arising.
  • Security. Modern security equipment enables companies to protect their financial data, confidential business information and decisions.
  • Research Opportunities. It provides a venue to conduct studies to keep themselves ahead of competitors. It allows companies to virtually travel into unknown markets.
  • Corporate Reports. With technology, business enterprises communicate effectively with their branch offices to deliver quality financial and operational reports.
  • Industrial Productivity. Through the use of business software programs or software packages, it automated traditional manufacturing process, reduces labor costs and enhances manufacturing productivity. It enables companies to increase efficiency and production output.
  • Business mobility. Technological innovations improved companies’ sales, services, shorted lead time on receiving and delivering goods and services. Enables them to penetrate multiple markets at least costs.
  • Research capacity. It enables them to conduct studies on various companies to gain knowledge on the new trends in the market and way on avoiding them.

Transdermal Technology – The Science Behind It

Transdermal technology is the key to it is the new and exciting breakthrough in mens sexual health. Many guys suffer from lack of sexual performance form one time or another for many different reasons. The problems include: –

-Problems achieving an appreciation ..

-The erection does not quite become stiff enough.

-Unable to control the penal to achieve satisfaction for the man or his partner.

-Unable to keep the section through the duration of the sexual act.

-Premature ejaculation.

-Little feeling leading to a poor climax.

Fortunately, there's ProSolution Gel. This fast-acting formula delivers natural ingredients and nutrients directly to the penis for a feeling of fuller, thicker and firmer erections, plus longer lasting erections, improved sexual stamina and the prevention of premature ejaculation.

The Science

The way an erection works is the there are two chambers in the genitals that fill with blood during arousal. They fill with upto eight to ten times as much blood than that of a normal penis. This blood places in the penal until the release through orgasm.

Men can run into problems at any stage of the section from arousal although performance to the end of the climax cycle. Booze, stress, tiredness, worry, anxiety or other physical problems can interrupt at any time. For many guys the first sign of trouble can distract causing a snowball effect that can ruin the experience entirely.

Many guys who even go through and complete a sexual experience to the point of orgasm can still have an unfulfilled experience feel that they could have had a better and more rewarding experience which would lead to a better experience for the man and his partner.

The Answer To You Problems

ProSolution Gel uses the science of transdermal technology enabling it to deliver erection and performance boosting ingredients directly to the penis. The active ingredients go to work in immediately to give you a thicker, bigger erection that last much longer than usual. In fact, over 97% of men who have tried ProSolution Gel say it has made a significant difference in their erection size and sexual performance.

Increasing The Bloodflow

Bringing more blood to the penis during arousal is the first key to a betterection. ProSolution Gel incorporates the power of L-Arginine to increase nitric oxide in the area around your genitals – and nitric oxide helps to open blood vessels to allow you to pump up the chambers of the penis to their absolute maximum.

Staying Hard Longer

Transdermal Technology gives you a betterection it then goes onto allow you to keep that erection for longer. Transdermal technology helps keep you rock hardness using a combination of herbal ingredients that give you better control and greaterre stamina, effortlessly.

A Better Finish

Let's not forget that the whole point of all of this is to enjoy the very best sex of your life and that means an amazing finish. While the world's best quality lubricating and conditioning ingredients give you every amazing sensation, a blast of Vitamin C …

Is There a Future For Graduates of Political Science?

Can one make a living out of political science? The answer to this question will be answered below. But before proceeding, it is also important to know the basics of this course. So, what really is political science? This question is often the most basic point that students of law, politicians, and even laymen are trying to answer in their quest to understand politics. At its most basic core, political science is the study of political behavior, political processes and dynamics, as well as the study of Governments in general. Being one of the branches of social sciences, political science aims to analyze, describe, and predict political behavior in relation with existing political systems. Although it is considered science, political science revolves around subjective elucidations rather than verifiable empirical data. As a science, its most essential function is to help individuals understand interpersonal relationships as well as study how relationships between individuals affect other individuals, groups, nation, state, and governments.

As an academic subject, political science is a relatively new form of discipline, which has only earned sufficient recognition in recent decades in the United States and other countries. It has many subfields such as philosophy, international relations, theory of political systems, political economy, policy studies, and other related fields. Formal students of political science aim to get enough understanding and knowledge of politics in general to help them in their political career. In the United States, graduates of political science are called political scientists. They can get jobs in many government agencies including exciting ones in local, state, and federal government. Some graduates can also go into law, business, electoral politics, and even international organizations.

Job responsibilities can range from boring to exciting. This includes analyzing the entire spectrum of political behavior, public opinion, taxation, public administration, and voting. Research on many public issues and political relationships are also part of the job. Political scientists can also make recommendations as well as suggestions on matters that affect the environment, business, and citizens. Elections such as the coming 2010 Federal Election in Australia can get varied opinions on TV, radio, and other media from many political scientists involved or monitoring the event.

Since getting into career options in college considers the chance of getting employed after graduation, or the high number of future employers, the Bureau of Labor Statistics of the United States made a study on the course. The Bureau claimed that jobs available for political scientists is constantly increasing. Thus, there is bright future in this field just like any other career. Average alerting of political scientists depends on their education, geographic position, and experience, but usually the starting salary is $ 27,000. Those with advanced degrees can make more than the average. Further, bachelor's degree holders can also move into paralegals or administrative assistants vacancies. Many graduates of this course can also employ them in colleges and universities. On top of this, they can also boost their income by teaching summer school courses, writing books, and even …

CSI in Real Life – How Modern Forensics Identifies Unknown Substances

Television shows featuring in-depth crime analysis have become incredibly popular. No longer are the detectives who apprehend criminals the sole heroes of crime dramas. Now, the behind-the-scenes scientists who help to identify these criminals have been pushed into the spotlight and onto our television screens.

Americans are certainly fascinated with how forensics works and the seemingly minute details that can make or break a crime scene investigation. But is real-life at all similar to what plays out on the small screen in shows like CSI?

Modern science has made extreme leaps in terms of forensics in recent years. New chemical analysis processes can in fact identify mere traces of unknown substances. When coupled with advances in DNA identification, forensic scientists are able to play a key role in determining the who and the how of crime scenes.

Forensic scientists rely on highly-technical materials analysis processes in order to turn the seemingly minute details into hard and fast evidence that plays a major role in criminal cases. One such process is known as Fourier Transform – Infrared Spectroscopy, or FTIR.

FTIR is mainly utilized for identifying organic compounds, though it can in some cases also identify inorganic materials. Essentially, FTIR measures the frequency of wavelengths in the infrared spectrum that are absorbed by a given material. This frequency is usually measured in wavenumbers.

The specific absorption bands of organic materials can be used to identify the functional groups present in a compound and can be compared to existing reference spectra of known substances to identify the material.

With the ability of FTIR to identify something as small as a human hair, FTIR is extremely useful for identifying trace amounts of substances found at a crime scene to determine what, and who, was there. However FTIR also has uses outside of the realm of crime scene investigation.

Commercial laboratories like Innovatech Labs provide FTIR services to clients looking to identify potential product contaminants, or the levels of a specific organic compound present in a given material. This use of FTIR helps companies maintain and ensure the integrity of the products they put on the market.

From crime scene analysis to contamination identification, the science behind popular television crime dramas impacts our lives every day.…