Leadership Lessons From General H Norman Schwarzkopf

H. Norman Schwarzkopf, Jr. as a child dreamed of a military career. His father, H. Norman Schwarzkopf, Sr., had attended West Point, "served in WWI" and later in WWII rising to the rank of brigadier general in the US Army. At the end of WWII, General Schwarzkopf, Sr. was posted in Iran and remained to help "organize and train the national police force". (achievement.org H Norman Schwarzkopf)

Developing Discipline and Character:

In 1946, Brigadier General Schwarzkopf, Sr.'s family joined him in Iran. Norman, Jr. was 12 years old and attended school in Iran, and later in Switzerland, Germany, and Italy. He became an outstanding student becoming fluent in French and German.

Developing Competence: Attending West Point:

Returning to the United States, like his father, Norman, Jr. attended the United States Military Academy at West Point. At West Point, along with his studies, he "played on the football team, wrestled, sang and connected the chapel choir". (achievement.org H Norman Schwarzkopf)

A Teacher's Lesson Lasts A Lifetime:

While at West Point, Norman Schwarzkopf, Jr's football team was taught by Assistant Coach Vince Lombardi his '49' "Lombardi Sweep". This play would later become a staple in the Green Bay Packers dominance in the NFL under Lombardi's leadership.

Lombardi Sweep: His '49':

Years later the eager, young Schwarzkopf was now General Schwarzkopf. He was 6'3 ", and 240 pounds with a gruff and direct communication style, and he had a fearsome temper.

This temper and a hate for losing helped him lead his troops to victory during Operation Desert Storm in 1991. "He spoke French and German to coal partners, showed awareness of Arab sensitivities and served as Gen Colin Powell's operative man on the ground." (Gen. Norman Schwarzkopf-ABC News)

General Norman Schwarzkopf, Jr would remember and use his own version of the "49 Lombardi Sweep" during Operation Desert Storm in 1991. This football play from his younger years helped play a cruel part in the United States Coalition victory of Desert Storm.

Ron Kramer, a former Green Bay Packer, All-American football player under Coach Vince Lombardi "was watching the news about Operation Desert Storm when he noticed General Norman Schwarzkopf detailing an assault by his forces into Iraq, using arrows and diagrams to illustrate the maneuvers . "

Kramer had played tight end for Green Bay from 1957 to 1964, squinted at his television screen. "He remembered that play. He had seen those arrows before!" Kramer recalls shouting at the television screen.

"I wrote a letter to General Schwarzkopf. I sent '49' to him and told him he had plagiarized Vince.

General Schwarzkopf wrote back to Ron Kramer that "he had played football at West Point" and shared "his memories of the famous coach." Related: Lombardi Sweep

Taking Action:

Schwarzkopf's first assignment was "as executive officer of the 2nd Airborne Battle Group of the 187th Airborne Infantry Regiment at Fort Campbell, Kentucky". Then he went to work "with the 101st Airborne, and with the 6th Infantry in West Germany." In 1960 and 1961, …

Top 5 Characteristics of a Good Weight Loss Plan

A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find it hard to stick to this philosophy alone. What’s worse is that we have read a tumultuous amount of literature regarding the “proper” or the “best” way to lose weight, and, somehow, we end up confusing ourselves even more.

When you make a commitment to lose weight, you have to make sure that you’re choosing a healthy weight loss plan. You may ask how can you ensure that the weight loss plan you’re about to make is the right one that will work for you. Well, simply put, it is all about watching what you eat and making sure you are engaged in an active sports or exercise program. For people who are bordering to obesity, it is best to consult a health fitness coach or a nutritionist to ensure that you get professional advice on the best weight loss plan that will suit your needs and lifestyle. However, for people who have gained a bit of weight and are wanting to live a healthier lifestyle, here are the top five characteristics of what constitutes a truly healthy weight loss plan.

1. Proper Nutrition Over Single-Item Diets

There is no short cut to healthy eating. For your benefit, simply avoid any weight loss plan that urges you to eat only one food item. Most people are under the impression that if we eat only foods that will increase fiber or protein intake, we’re good to go. It is worth emphasizing that healthy weight loss means eating a well-balanced diet from all food groups. Starving and food deprivation will definitely crash your system in the long run. You may lose weight temporarily but this will only encourage an unhealthy relationship with food. The key thing to remember is moderation.

2. Calorie-Conscious Diet Plan

Being mindful of what you eat is the first step to healthy eating. The best way to do this is to follow a plan that allows you to track your calorie intake. Being aware of how much calories you take in is an essential part of losing weight. A lot of us find it tedious to count calories. However, a healthy weight loss plan ensures that you get just the right amount of calories your body needs to burn energy. There is no need to eliminate caloric foods in your diet. Just choose a diet program that makes it convenient for you to calculate the number of calories you need to lose a certain amount of weight. Reading food labels is a good start.

3. Portion Management, Water Intake, and Weight Loss

Aside from calories, a good weight loss plan should encourage you to cultivate portion control. Again, there is no need to deprive yourself of food. A good weight loss plan allows you to exercise your inner discipline to consciously eat in moderation and …

Believe It Or Not, Your First Move Should Be Career Training

You can not believe a few years have gone by since you graduated from High School and yet you still do not have a clue what to do with your life. How can you decide what career path to choose? You certainly know that you are tired of low-paying dead end jobs with absolutely no future. So what is the answer?

Online career training.

Career training is a very good way to learn new skills in a short amount of time. There are lots of career training programs, which can help you gain technical and / or business knowledge. Students can attend college for years, but do not receive very specific knowledge in a particular field because they are busy discussing theory instead of what is happening in the real world. Career training utilizes step-by-step online training based on current trends in industry.

Online training has come of age and millions of people annually join online courses worldwide. You just require a computer and an internet connection to study from the luxury of your home. You can access your course from anywhere in the world.

Career training courses are designed in such a way that there are full instructions about the subject typically via streaming video and audio. They help you to gain valuable knowledge on a subject and include many types of questions and tests so that you learn the subject very well.

There are many benefits of career training. You are taught the required skills for doing a particular job and it is a very convenient way to study. If you are working or managing a business, you can study and take your tests anytime, anywhere. There is no need for you to commute or attend classes.

There are lots of online training courses and it is very easy to enroll. You simply register for the course and you will receive login information. Use this information to login to the website and from there you can access the course materials and begin your training. Some websites allow you to take mock tests to judge your skills and knowledge while others provide online career counseling.

Once you complete a course you can get a job because you have skills. Most employers want to hire people who have experience. Your career training course will give you the hands-on experience needed. Yes, career training helps facilitate getting a job because you get the requisite experience you will not receive from a standard classroom education.

There are lots of career training courses available and by doing your research you can join a program that you really like and that will pay off.

Copyright 2006 Sherry Harris …

An Overview of a Classical Education

One method of formal instruction uses the 'classic' approach. A classical education includes a three-part system to lay the foundation in a student's mind.

The Grammar Stage

The grammar stage encompasses the first five years of school, from kindergarten through the end of the fourth grade. During this period, schools receive basic instruction that lays the groundwork for additional learning that will occur later. During this period, children are typically eager to learn, and their minds are receptive to absorbing information. The grammar stage, therefore, involves rote learning of facts. Students will learn how to read, phonics, grammar, and spelling rules. Children also begin learning foreign languages, mathematics, history, literature, and science fundamentals.

The Logic or Dialectic Stage

By the time students reach the fifth grade, their minds are capable of a different kind of thought process. Scholars are able to use the information they have learned to approach knowledge in a more analytical way. This logic stage involves students considering cause and effect, and thinking about how facts fit together. Abstract thought enables students to use their foundation of academies to explore additional areas. For example, reading skills enable them to absorb information. They can then process the information, apply logic to it, form hypotheses, and present their final conclusions. Academic study during the logic stage includes algebra, advanced writing, and learning the tenets of scientific method.

The Rhetoric Stage

Once students enter high school, they are ready to begin the rhetorical stage. This final phase of classical education involves building upon and advancing from the grammar and logic phases. Scholars learn advanced writing and speaking skills that enable them to communicate their ideas and knowledge in a concise and understandable way. Students also learn how to apply logic and communicate eloquently. Scholars in this stage begin to focus their studies on the areas that interest or attract them personally. This initial focus enables students to consider career ideas, which is a necessary process while preparing for college and other types of specialized training.

How Classical Education Differs

A fundamental difference between classical education and typical education rests in the focus on language. With a classical approach, learning occurs with an in-depth focus on language. Scholars learn a diverse vocabulary to enable them to express their thoughts and opinions. This form of instruction also links all different types of knowledge. Sometimes connections between academic disciplines are obvious, and other times that they can be elusive and ambiguous. Classicly educated children Learn to look at the world with a different perspective.

While classical education can vary among institutions, most schools of this type utilize the three different phases in their academic approach to teaching. Scholars learn their basic skills and then use them to dig deeper into the fount of knowledge. …

Completing the Pell Grant Application

Attending college can be an expensive endeavor; however, the Federal Pell Grant Program can help prospective students to reduce out-of-pocket expenses by paying for tuition, textbooks, and in some cases, living costs as well. These grants are available to low income individuals who are seeking post-secondary diplomas, yet are unable to afford the rising cost of getting a quality education. Vital information regarding the Pell Grant process is something all applicants should be aware of before filing.

Filing for a Pell Grant can be done electronically or by regular mail. Filling out a Free Application for Federal Student Aid (FAFSA) is the first step. When filing on the web, enter fafsa.ed.gov into the computer's browser. Before clicking on the link, double-check the highlighted address below the link; other websites that look similar will attempt to seek payment for filing. The government website application is absolutely free. When using the postal service, applications can either be acquired on college campuses or printed out via the FAFSA website, and then mailed in upon completion.

A series of questions will be asked during the filing process, starting with date of birth, Social Security Number, driver's license / ID number, income tax returns, and bank statements. A PIN (Personal Identification Number) will be issued under the condition that the applicable is considered independent. If not, a signature from one or both parents is required. The PIN will enable applicants or parents to sign the form electronically, as well as enabling access to the application for any needed changes. It is also important to obtain the appropriate school code, as each participating academic institution has a numbered code that coincides with the college or university the student plans to attend.

The same principle applies to the FAFSA paper applications for mailing; however, the process will be transported out much quicker when filing on the web. Once the application is completed electronically, the form can be printed out immediately, which is recommended. From that point, the completed FAFSA form can be accessed at any time, except for Sundays between 5:00 AM and 11:00 AM, Eastern Standard Time (EST). A valid PIN is always required to gain access. Applicants will also be notified by email, verifying that the form is being processed. A Student Aid Report, or SAR will be sent back to the applicant approximately 1 week after electronic submission, and two to three weeks when done by standard mail. These have been the primary steps that are need to complete this Pell Grant application, and students that are able to complete such steps should be able to meet their final end goals of receiving a substantial amount of Pell Grant aid. …

Alternative Cancer Treatment – Fucoidan And Breast Cancer

There are over 1,000 studies currently published on the nutrient Fucoidan, 128 show how it helps with Cancer, and 18 of those are specific for Breast Cancer. Fucoidans are fucose-enriched sulfated polysaccharides found in some brown sea vegetables, brown algea and marine invertibrates. Fucoidan seems to support every organ and cell function in our bodies, and therefore, scientists are studying it for many different ailments. There have been remarkable results from the cancer specific studies, including improving chemo efficacy.

The most recent study available, published October 2013, showed that fucoidan induced G1 phase arrest and even caused apoptosis. In other words, fucoidan stopped the cancer from progressing and triggered the death of the cancer cells. The study showed that ROS productions was increased, which suggested that fucoidan induced oxidative damage in MCF-7 Breast Cancer Cells. (1)

In a study from January 2013, it was shown that fucoidan improved chemo efficacy in destroying breast cancer cells. What’s interesting to me about that, is that we learn we don’t need to choose an entirely holistic treatment regimen OR an entirely traditional treatment route. There are nutrients that help make traditional methods of treatment even more effective. (2)

I’ve sited only 2 of the 18 fucoidan for breast cancer specific studies available on pubmed.gov. I highly recommend reading through the others to see just how effective fucoidan is for cancer treatment. In fact, according to the clinical results from Dr. Akira, MotoKuniribkushu Cancer Center in Japan, 78% of his breast cancer patients experienced a 50-100% reduction in cancer cells from using fucoidan.

In my experience using fucoidan for breast cancer, I was able to reduce the size of my tumor from 8 cm to 7 cm over the course of 2 months. I had a mastectomy at the end of that period so I wasn’t able to continue monitoring the size of the mass. I continue to take fucoidan every day and no new cancer has developed.

My Dad passed away from metastatic melanoma in 2009. The moment I was diagnosed with breast cancer early in 2013 I started feverishly researching supplements I could take to help me win my fight. The more I learn about fucoidan, the more I wish I’d known then, in 2009, what I know now. There are 16 studies published on fucoidan for skin cancer, melanoma specifically. I can not go back in time and help my Dad, but I can help spread the word today, to others looking for holistic cancer treatment.

Studies cited:

1. Huazhong University of Science and Technology, Wuhan, China, Oct. 2013

2. Department of Bioscience and Biotechnology, Graduate School of Bioresource and Bioenvironmental Sciences, Kyushu University, Fukuoka, Japan, January 2013…

Impact of Technology on Business

Together with the advancement of science and technology, technological innovations grew along with it, resulting to the emergence of new equipment and gadgets. No matter how big or small your company is, technology brings both intangible and tangible benefits to become cost efficient and to meet the growing demands and needs of customers. Technological innovations affect corporate efficiency, culture and relationship among employees, clients, suppliers and customers. The type and quality of technology used affect the security of confidential business information.

Due to the burden brought by administrative tasks, like inventory, bookkeeping and records keeping, both big and small companies rely on computers to do their administrative works. The birth of Internet and online social networking sites tremendously decreased the costs of business operations. It also makes it easier for companies to use the Six Sigma management methodologies. Some firms shifted to outsourcing instead of hiring their own personnel due to the low costs associated with it. Because of the huge impact of technological innovations to companies, it is impossible for them to live with it.

Commonly used high technology equipment:

  • Computers
  • Photocopier
  • Telephone
  • Computer printer
  • Internet
  • Paper shredder
  • Multimedia projector
  • Touch screen monitors
  • Computer mouse
  • Laptop computers

Advantages of Technology to Business:

  • Customer Relations. Technology affects the way companies communicate and establish relations with their clients. In a fast moving and business environment, it is vital for them to interact with clients regularly and quickly to gain their trust and to obtain customer loyalty. With the use of Internet and online social networks, firms interact with consumers and answer all their queries about the product. Establishing effective communication with customers not only creates rapport with them, but it also creates strong public image. It allows business enterprises to reduce and to cut carbon dioxide emissions.
  • Business Operations. With the use of technological innovations, business owners and entrepreneur understand their cash flow better, how to manage their storage costs well and enables you to save time and money.
  • Corporate Culture. Technology lets employees communicate and interact with other employees in other countries. It establishes clique and prevents social tensions from arising.
  • Security. Modern security equipment enables companies to protect their financial data, confidential business information and decisions.
  • Research Opportunities. It provides a venue to conduct studies to keep themselves ahead of competitors. It allows companies to virtually travel into unknown markets.
  • Corporate Reports. With technology, business enterprises communicate effectively with their branch offices to deliver quality financial and operational reports.
  • Industrial Productivity. Through the use of business software programs or software packages, it automated traditional manufacturing process, reduces labor costs and enhances manufacturing productivity. It enables companies to increase efficiency and production output.
  • Business mobility. Technological innovations improved companies’ sales, services, shorted lead time on receiving and delivering goods and services. Enables them to penetrate multiple markets at least costs.
  • Research capacity. It enables them to conduct studies on various companies to gain knowledge on the new trends in the market and way on avoiding them.

5 Mistakes That Slow Down a Career Change

The way beliefs drive behavior is quite amazing – especially when you realize that beliefs are often nothing more than thoughts we have so frequently that their status becomes elevated. Beliefs are not necessarily more true than other thoughts we have, but as they become ingrained, they start to influence us. Soon we stop questioning these thoughts and act on them without much further consideration. A lot of personal development boils down to noticing how you act on the beliefs you have established and your ability for honest self-awareness. When you develop these two components, you then create the power to fuel personal change.

However, over the years I’ve noticed thought patterns in some of my clients that are not conducive to personal growth, especially in an unsure time of transition. If you want to embark on a new career or business, here are five common thoughts that raise red flags and how to combat them before they turn into beliefs.

1. “I need to wait until I am ready.”

What does “being ready” really mean? I’ve found that we are ready to make a transition when we decide that we are – it is more a state of mind than a physical state of being. If you find yourself longing to do something other than what you currently are, you are most likely ready for action, even if it means only beginning to explore future change. Although you may not be able to change your circumstances immediately, you can get yourself to a position where you are poised for change, allowing yourself the ability to jump in as soon as you deem yourself ready.

2. “I need to wait to see what is being offered.”

You need to decide who is in charge of your life. I’ve noticed that often people are vague in their job resumes, or broad in their description of what type of employment they are looking for, to make it more likely that employers or clients will offer them a role. However, this means that instead of asking for exactly what you want, you are putting yourself in a position of hoping something you like will be offered. This takes away your own control from the situation. Asking for what you want will not preclude employers from offering you something if they see it as an appropriate fit. Being specific, in fact, can only help you get something closer to what you do want.

3. “I will not seem worthwhile because of my age.”

Age is what it is. There are all sorts of notions about how one’s age will impact one’s perceived value – and it may, to a certain degree. However, the fact of the matter is that age is immovable. All you can do is go after what you want and not let your age stop you. Every age comes with certain advantages, so know what they are and play up the positives, such as firsthand experience or a large range of …

10 Reasons I Love Marketing

Marketing is the profession I chose in college. Yes, I am one of the few people who is actually working in the field she studied in school!

Why did I choose marketing? Why do I still enjoy it after 21 years?

Here are the Top 10 Reasons I Love Marketing.

(1) It's never boring. No two days are ever the same. Because no two projects are ever the same. And, because no two clients are ever the same. So even if I am doing the same task there are always enough variables to keep in interesting.

(2) It's creative. Marketing is about generating ideas. It's about creating ways to make more, get more and sell more. It's a creative industry, filled with creative, idea-generating people. And I LOVE creating!

(3) I get to learn about all sorts of businesses. Over the past 21 years I have created and implemented marketing plans for clients in every industry imaginable. I've marketed fitness, new cars, new homes, resale homes, newspapers, websites, hotels, restaurants, products, and the list goes on. In the process, I get to learn about each of these businesses and it's fascinating.

(4) It involves writing and I love to write. Writing is one of my favorite creative outlets. To have the opportunity to do it every day in my work is pure joy!

(5) It enables me to have my own business. When I decided I wanted to be home more with my kids, I was able to successfully open my own business because I knew how to market. And, it continues to allow me to successfully open new business ventures.

(6) It lends itself to freelance and independent work. Marketing is not just something you can do in a 9 to 5 job. There are many freelance and independent work opportunities available. Because of this I was able to easily transition from a full-time marketing job to my own business.

(7) I get to meet all kinds of interesting people. From clients, to the media, to production vendors, to partners, to podcast interviewees, I have had the opportunity to meet so many interesting people over the past 21 years. And, I continue to meet new ones every single day. It's awesome!

(8) It's always changing so it keeps me on my toes. It seems they are always inventing new ways to market. In the past two years alone I've had to fully learn about Internet Marketing, Blogging and Podcasting – things I knew nothing about before. I'm telling you, it keeps my brain young!

(9) There are so many facets to a marketing career. Over the past 21 years, I've worked in advertising agencies in production, media and account services. I've been a marketing director on the client side. I've run my own virtual marketing agency, DLC Marketing. And, I've had the opportunity to create and build 10stepmarketing, Twin Connections and now 6FigureWorkAtHomeMom.

(10) It has supported me well over the past 21 years! While I admit I did …

Transdermal Technology – The Science Behind It

Transdermal technology is the key to it is the new and exciting breakthrough in mens sexual health. Many guys suffer from lack of sexual performance form one time or another for many different reasons. The problems include: –

-Problems achieving an appreciation ..

-The erection does not quite become stiff enough.

-Unable to control the penal to achieve satisfaction for the man or his partner.

-Unable to keep the section through the duration of the sexual act.

-Premature ejaculation.

-Little feeling leading to a poor climax.

Fortunately, there's ProSolution Gel. This fast-acting formula delivers natural ingredients and nutrients directly to the penis for a feeling of fuller, thicker and firmer erections, plus longer lasting erections, improved sexual stamina and the prevention of premature ejaculation.

The Science

The way an erection works is the there are two chambers in the genitals that fill with blood during arousal. They fill with upto eight to ten times as much blood than that of a normal penis. This blood places in the penal until the release through orgasm.

Men can run into problems at any stage of the section from arousal although performance to the end of the climax cycle. Booze, stress, tiredness, worry, anxiety or other physical problems can interrupt at any time. For many guys the first sign of trouble can distract causing a snowball effect that can ruin the experience entirely.

Many guys who even go through and complete a sexual experience to the point of orgasm can still have an unfulfilled experience feel that they could have had a better and more rewarding experience which would lead to a better experience for the man and his partner.

The Answer To You Problems

ProSolution Gel uses the science of transdermal technology enabling it to deliver erection and performance boosting ingredients directly to the penis. The active ingredients go to work in immediately to give you a thicker, bigger erection that last much longer than usual. In fact, over 97% of men who have tried ProSolution Gel say it has made a significant difference in their erection size and sexual performance.

Increasing The Bloodflow

Bringing more blood to the penis during arousal is the first key to a betterection. ProSolution Gel incorporates the power of L-Arginine to increase nitric oxide in the area around your genitals – and nitric oxide helps to open blood vessels to allow you to pump up the chambers of the penis to their absolute maximum.

Staying Hard Longer

Transdermal Technology gives you a betterection it then goes onto allow you to keep that erection for longer. Transdermal technology helps keep you rock hardness using a combination of herbal ingredients that give you better control and greaterre stamina, effortlessly.

A Better Finish

Let's not forget that the whole point of all of this is to enjoy the very best sex of your life and that means an amazing finish. While the world's best quality lubricating and conditioning ingredients give you every amazing sensation, a blast of Vitamin C …